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Psychoeducation & Workshops

Insight builds confidence. Our workshops, trainings, and educational offerings support individuals, families, and organizations in developing knowledge, skills, and strategies for mental health, learning, and wellbeing.

Person Participating in Video Call

ADHD Workshops

Brianna offers a series of interactive ADHD workshops and group sessions. These online sessions provide practical strategies for adults and offer opportunities to connect with others who get it. Workshops and group sessions are currently on a waitlist—sign up to be notified when spaces open.

The Authored Bloom

Gordeen offers a narrative therapy group for women - a place for real talk, story shifts, and "aha" moments. 

Next Available Intake Date: TBA

Women Using Laptop
United Hands Together

Men's Mental Health Support Group

Coming soon!

Have questions?


Let us know.
 

Ready to get started?

Request a free consultation and you will be connected with one of our  team members who can help you decide the best kind of support for your situation and answer any questions you have.

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