top of page
Curved Structural Design

Neuro-affirming ADHD assessment, therapy, and support for minds that work differently — thoughtfully designed to reduce shame, minimize overwhelm, and help you understand how your brain actually works.

A Different Wavelength

Some people feel like their mind runs on a different frequency.

​

You might feel:

​

Scattered but brilliant. 

Driven but exhausted. 

Creative but overwhelmed.

Capable but inconsistent.​

Maybe you’ve been called lazy, unmotivated, or undisciplined, even though you’re trying incredibly hard.

​

ADHD isn’t a personal failure. It’s a different cognitive rhythm.​

 

A Different Wavelength is our ADHD-focused pathway at Constellation Mental Health Services — built for neurodivergent minds, grounded in evidence, and shaped by compassion, curiosity, and respect.

Abstract Color Waves

Who we help

These services are designed for adolescents and adults who:

 

  • Wonder if they might have ADHD

  • Have been diagnosed but still feel misunderstood or  unsupported

  • Struggle with focus, motivation, organization, procrastination, or overwhelm

  • Experience burnout, shame, or chronic self-doubt linked to productivity

  • Feel their intelligence or creativity isn’t reflected in their daily functioning

  • Want support that is neuro-affirming, not pathologizing

  • Prefer a process that is collaborative, flexible, and ADHD-friendly

 

You don’t need to be “sure.” Curiosity is enough.

ADHD support that works with your brain.
Many ADHD services expect clients to fit systems that weren’t designed for ADHD minds.

We do the opposite. Our approach is built to:
 

Reduce paperwork fatigue and form overload

Minimize shame and maximize understanding​

Offer structure without rigidity​

​​

Focus on how your brain works, not what it gets “wrong”

Support momentum, initiation, and follow-through

Highlight strengths alongside challenges

​

We aim to make all of our services feel human, not clinical or cold.

Where helpful & possible, questionnaires and forms are completed together in session, so you don’t have to manage motivation, memory, or attention alone.

Lucid

ADHD Assessments - You have options:

Blended Therapeutic Assessment

Our flagship ADHD assessment model blends standardized testing, clinical interviews, and ongoing therapeutic support and feedback.

​

This is not just about answering “Do I have ADHD?”


It’s about understanding:

  • Your cognitive profile

  • Your executive functioning patterns

  • Why certain tasks feel harder

  • Why certain environments drain or energize you

  • How to build systems that actually work for your mind

​

This type of assessment is best for:

People who want depth, clarity, validation, and actionable insight (not just a label).

​

And:​

People who feel overwhelmed by clinical assessment processes, or who struggle to engage with tedious forms and paperwork and work better with support present.

 

Includes:​

  • Weekly sessions for eight weeks.

  • Use of reliable and valid evaluation tools to assess thinking and learning.

  • A collaborative, narrative-driven feedback process.​​

  • A clear, professionally written report describing the new understanding and insight that has developed during the process including new diagnoses if applicable.

  • A set of practical, tailored recommendations to guide the next steps of your journey.​​

Standard ADHD Assessment

​

A more traditional diagnostic pathway for ADHD, including clinical interviews, standardized measures, and written diagnostic reports suitable for:​

  • School or workplace accommodations

  • Funding or documentation requirements

  • Medication consultations with medical providers

​

Includes:​

  • A virtual intake session with

  • A three hour testing appointment (virtual or in-person in Edmonton & Calgary)

  • Use of reliable and valid questionnaires

  • A detailed psychological assessment report outline results and recommendations

  • An official, formal diagnosis (if applicable) clearly outlined in the report.

Screening & Consultation

 

A shorter process for those who want:​

  • An initial ADHD opinion

  • Guidance on whether a full assessment makes sense

  • Help differentiating ADHD from anxiety, trauma, ASD, burnout, or learning differences

​

Includes:​

  • Two virtual sessions

  • Reliable and valid questionnaires

  • A brief summary report outline results and recommendations

Specialized ADHD Support

ADHD Therapy, Coaching & Executive Function Support

​

Diagnosis alone doesn’t solve daily challenges — so we also offer ongoing ADHD-informed therapy and skills support.

​

This can include:

  • Executive functioning strategies (planning, initiation, organization, follow-through)

  • Emotional regulation and rejection sensitivity

  • Burnout recovery and energy management

  • Motivation, avoidance, and procrastination support

  • ADHD-informed self-compassion and shame reduction

  • Identity exploration and neurodivergent self-understanding

  • Building routines and systems that feel sustainable

  • Support navigating work, school, relationships, and life logistics

 

This is not about forcing productivity — it’s about creating a life that fits your cognitive rhythm.

Not sure where to start?

Request a free 15-minute phone consultation with our intake team who can help you decide the best kind of support for your situation.

Gradient Dot Pattern

Your message has been sent! You should hear from us within 24 hours.

We acknowledge the historical oppression of lands, cultures and the original stewards of this country and know we have a role to play in challenging the legacies of colonization that we share together. We recognize our duty to fight for Indigenous rights to be restored and commit ourselves to the journey of healing.

bottom of page